Buffalo Cauliflower

I love cauliflower, but I love love cauliflower smothered in Buffalo wing sauce. It's the cleaner update to wings, and it's got the same kick with all the flavor. A nice and warm day calls for a deliciously hot dish. Make it today and start snacking.

Materials & Tools

  • 1 head of cauliflower, cut into bite sized chunks
  • 1 tablespoon of olive oil
  • 4 tablespoons of salted butter, melted
  • 4 tablespoons of vinegary hot sauce
  • 2 tablespoons of honey
  • Cayenne pepper (optional, to taste)
  • Sea salt flakes (to taste)



Serve immediately; leftovers may be kept in the refrigerator for a day.

Now that you know how to make wing sauce, use it on everything…except chocolate, don't use it on chocolate. Try it on chicken, vegetables and even tofu!